Earwax is naturally produced in your ears to help protect them from dirt, dust and other debris. But too much ear wax can be annoying and can lead to infections.
But there are ways to get rid of excessive earwax without needing professional treatment. In some cases, these home remedies may be just enough to clear up the earwax buildup and leave your ears feeling clean again.
1. Salt Water
Salt water, in the form of sterile seawater or saline solution, has been shown to help loosen hardened and impacted ear wax. It also helps to keep your ears clean and avoid sticking objects in the ear canal.
To use, dissolve a teaspoon of salt in half a cup of warm water and soak a cotton ball in the solution. Tilt your head to one side and use the saturated cotton to drip the saline into your ear. Leave it for a few minutes before tilting your head the other way to drain out the water.
2. Apple Cider Vinegar
The acetic acid in apple cider vinegar is known to soften ear wax and reduce the pH of the ear canal. It also kills bacteria and other microorganisms responsible for ear infections.
This ingredient is a healthy home remedy for many conditions, but should never replace your doctor’s treatment plan. It can interact with some drugs, especially diuretics and laxatives, so be sure to talk to your doctor before using it.
The raw, unpasteurized, organic variety is best because it retains a cloud of yeast and bacteria called “mother.” This gives the vinegar its sour flavor and health benefits. Commercial distilled vinegars, on the other hand, are considered “dead” because they remove the mother, so they don’t have the same health properties.
3. Almond Oil
Almond oil is an excellent lubricant and softener that aids in the removal of ear wax. As earwax builds up, it can block the ear canal and make it hard to hear.
In addition to helping with earwax, almond oil is also a natural sunscreen that helps protect your skin against sun damage and premature aging.
Aside from being a good sunscreen, almond oil is full of vitamin E and antioxidants that help prevent free radical damage. It can also promote heart health by decreasing harmful LDL cholesterol and increasing good HDL cholesterol.
4. Baby Oil
Ear wax, or cerumen, is produced naturally by our ears to protect them from infection and lubricate the ear canal. But sometimes, earwax can build up and cause discomfort or temporary hearing loss.
Baby oil is a popular Earwax Removal Home Remedies. It softens earwax and can be used to help loosen impacted wax before you can flush it out with water.
To use, simply apply a few drops of mineral or baby oil into each ear and let them sit for a few minutes. After that, tilt your head to one side and gently flush out the ear with warm water using a bulb syringe.
5. Baking Soda
Baking soda is a versatile household ingredient that can be used in a wide variety of ways. It’s a great natural cleaner, and it’s also effective at neutralising foul smells.
A tablespoon of baking soda mixed with 10 parts water is a safe and effective remedy for breaking down thick earwax. Simply tilt your head sideways and drop several drops into the affected ear.
Baking soda also helps to soften the ear wax, making it easier to remove. It can be used in conjunction with other ear wax removal home remedies.
6. Warm Water
Earwax is a natural substance that protects our ears from infections and helps prevent water from entering the ear canal. It also acts as a lubricant and is naturally a part of our body’s self-cleaning process.
If you have excessive ear wax, or it is making your ears uncomfortable, your doctor may prescribe ear drops that help soften the earwax and remove it. You can also try home remedies to soften the earwax and make it easier to remove.